The Serenity Lab will be in Harare for a special single-session workshop at the beautiful Friendship Bench Hub space on Sat Jun 7, 2025! Session will run from approximately 10am-1pm, entry is donation based.

In this interactive workshop, we explore how movement and sound can support stress relief, self care and general wellness.

• Transition your busy mind to peace and ease

• Practice deep physical and emotional restoration

• Feel calm and clear regardless of external circumstances

Drop an email ourah@ouraharts.com if you’d like to join!

About your instructor: Ourah combines her professional background in the arts and Chinese medicine to teach therapeutic movement and sound. By encouraging people to tune into their own internal rhythms as well as the natural rhythms of the earth, she empowers her students to live with balance, vibrance and ease