
Flow State Wednesday: Moving Meditation @ SBP Poplar
Check this limited 4-wk series for your mid-week midday break to restore and refresh!

October Sound Bath @ SBP Poplar
Nestle into the cozy vibes of autumn with this relaxing 75-minute sound bath.

December Sound Bath @ SBP Poplar
Find respite from the human chaos of the holidays and refresh your connection with the vibration of love with this therapeutic sound bath.



August Sound Bath @ SBP Poplar
Celebrate summer’s golden hour and rich harvest with a sound bath embracing joy and abundance.
Sound Body Xicome 2025 Masterclass
Explore different facets of sound healing modalities with this virtual masterclass hosted by Sound Body Xicome.

June Sound Bath @ SBP Poplar
Bask in the warmth of summer by surrounding yourself in nourishing sound!

Serenity Lab: Harare Workshop Edition
Special single-session Serenity Lab workshop in Harare at Friendship Bench Hub

Dance Vibe Mashup @ SBP Poplar 5/23
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!

Dance Vibe Mashup @ SBP Poplar 5/16
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!

Dance Vibe Mashup @ SBP Poplar
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!

April Sound Bath @ SBP Poplar
Welcome the return of warmer weather with vibrant, therapeutic sound!

Taiji Flow: Morning Meditation @ SBP Fremont
NEW Morning Meditation edition of Taiji Flow at SBP Fremont!

February Sound Bath @ SBP Poplar
Bring your beautiful heart to celebrate the diversity of love at our February Sound Bath!

Williams Winter Study DANC 10 Taiji Flow
An immersive small seminar style Taiji Flow class for Williams WSP 2025

Dec Sound Bath @ SBP Poplar
During the last full moon of 2024, steep yourself in the tranquil vibrations of this relaxing 75-min sound bath.

Intro to Soundscapes: Harnessing Sound for Relaxation
In this intimate 90-minute hybrid seminar and interactive workshop, we’ll examine the properties of sound and its vast therapeutic potential to relax the body and mind.

Nov Sound Bath @ SBP Poplar
During a time of year that can feel particularly emotionally demanding, immerse yourself in soothing, therapeutic waves of sound.
Sound Body 2024: Xicome
Explore different facets of sound healing modalities with this weekend retreat in Mayan territory

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Oct Sound Bath @ SBP Poplar
Under the glow of a bright October moon, take some time to reconnect to yourself and the natural rhythms of the earth with this deeply relaxing 75-min sound bath experience.

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Intro to Soundscapes: Harnessing Sound for Relaxation
In this intimate 90-minute hybrid seminar and interactive workshop, we’ll examine the properties of sound and its vast therapeutic potential to relax the body and mind.

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Sept Sound Bath @ SBP Poplar
Ease into the first night of autumn with the tranquil waves of this September sound bath at SBP Poplar.

Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!

Intro to Soundscapes: Harnessing Sound for Relaxation
In this intimate 90-minute hybrid seminar and interactive workshop, we’ll examine the properties of sound and its vast therapeutic potential to relax the body and mind.

Tiffany's Private Birthday Sound Bath
Guests for Tiffany's private birthday sound bath on Sept 14 can find event info here!