Dance Vibe Mashup @ SBP Fremont in Feb
Move your body, feel the music, forget perfection and don’t worry about how you look! This empowering series helps you stop overthinking and embrace the fun of dancing.
Dance Vibe Mashup @ SBP Fremont in Feb
Move your body, feel the music, forget perfection and don’t worry about how you look! This empowering series helps you stop overthinking and embrace the fun of dancing.
March Sound Bath @ SBP Poplar
Immerse yourself in therapeutic sound for deep relaxation and restoration.
May Sound Bath @ SBP Poplar
Immerse yourself in therapeutic sound for deep relaxation and restoration.
July Sound Bath @ SBP Poplar
Immerse yourself in therapeutic sound for deep relaxation and restoration.
Sept Sound Bath @ SBP Poplar
Immerse yourself in therapeutic sound for deep relaxation and restoration.
Dec Sound Bath @ SBP Poplar
Immerse yourself in therapeutic sound for deep relaxation and restoration.
Dance Vibe Mashup @ SBP Fremont in Feb
Move your body, feel the music, forget perfection and don’t worry about how you look! This empowering series helps you stop overthinking and embrace the fun of dancing.
Dance Vibe Mashup @ SBP Fremont in Feb
Move your body, feel the music, forget perfection and don’t worry about how you look! This empowering series helps you stop overthinking and embrace the fun of dancing.
Preview Happy Feet 101 @ SBP Fremont
Preview Happy Feet 101: Foot Anatomy, Alignment and Self-Care
December Sound Bath @ SBP Poplar
Don’t get lost in the blur of the holidays— ground yourself in peace, clarity and love with this therapeutic sound bath.
October Sound Bath @ SBP Poplar
Nestle into the cozy vibes of autumn with this relaxing 75-minute sound bath.
Flow State Wednesday: Moving Meditation @ SBP Poplar
Check this limited 4-wk series for your mid-week midday break to restore and refresh!
August Sound Bath @ SBP Poplar
Celebrate summer’s golden hour and rich harvest with a sound bath embracing joy and abundance.
Sound Body Xicome 2025 Masterclass
Explore different facets of sound healing modalities with this virtual masterclass hosted by Sound Body Xicome.
June Sound Bath @ SBP Poplar
Bask in the warmth of summer by surrounding yourself in nourishing sound!
Serenity Lab: Harare Workshop Edition
Special single-session Serenity Lab workshop in Harare at Friendship Bench Hub
Dance Vibe Mashup @ SBP Poplar 5/23
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!
Dance Vibe Mashup @ SBP Poplar 5/16
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!
Dance Vibe Mashup @ SBP Poplar
Explore body articulations through dance to feel good in your body, express yourself and celebrate who you are!
April Sound Bath @ SBP Poplar
Welcome the return of warmer weather with vibrant, therapeutic sound!
Taiji Flow: Morning Meditation @ SBP Fremont
NEW Morning Meditation edition of Taiji Flow at SBP Fremont!
February Sound Bath @ SBP Poplar
Bring your beautiful heart to celebrate the diversity of love at our February Sound Bath!
Williams Winter Study DANC 10 Taiji Flow
An immersive small seminar style Taiji Flow class for Williams WSP 2025
Dec Sound Bath @ SBP Poplar
During the last full moon of 2024, steep yourself in the tranquil vibrations of this relaxing 75-min sound bath.
Intro to Soundscapes: Harnessing Sound for Relaxation
In this intimate 90-minute hybrid seminar and interactive workshop, we’ll examine the properties of sound and its vast therapeutic potential to relax the body and mind.
Nov Sound Bath @ SBP Poplar
During a time of year that can feel particularly emotionally demanding, immerse yourself in soothing, therapeutic waves of sound.
Sound Body 2024: Xicome
Explore different facets of sound healing modalities with this weekend retreat in Mayan territory
Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!
Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!
Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!
Oct Sound Bath @ SBP Poplar
Under the glow of a bright October moon, take some time to reconnect to yourself and the natural rhythms of the earth with this deeply relaxing 75-min sound bath experience.
Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!
Taiji Flow (Tai Chi) Mon 8-class series @ SBP Fremont
Due to popular demand, Taiji Flow is back at SBP Fremont! New 8-week session!